Tough Mudder | ActionAid UK


Tough Mudder

Join us for this 20-obstacle mud run. You won't just face your fears - you'll knock them down!

  • Date 12 April – 22 September 2019
  • Registration fee £45 - £139
  • Sponsorship target Raise as much as you can

Tough Mudder is not a race. It’s a challenge! You don’t need to be an elite athlete to take part, but the notorious  8-10 mile obstacle course will test your endurance, strength and mental grit.

Sign up today and you’ll help transform the lives of women and girls around the world. 


Sign up now

Dates and locations

North London — Finsbury Park

12th and 13th April   

Finsbury Park, London, N4 1EE

London West

4th and 5th May  

Culden Faw, Fawley, Henley on Thames, RG9 3AP


18th and 19th May

Belvoir Castle, Grantham, NG32 1PE


15th and 16th June

Drumlanrig Castle, Thornhill, Dumfries & Galloway, DG3 4AQ


27th and 28th July

Broughton Hall, Skipton, Yorkshire, BD23 3AE

South West

17th and 18th August

Badminton Estate, South Gloucestershire, GL9 1AA

North West

7th and 8th September

Cholmondeley Estate, Cholmondeley, Cheshire, SY14 8HA

London South

21st and 22nd September

Holmbush Estate, Crawley Road, West Sussex, RH12 4SE

Pay in your sponsorship money

Thank you so much for your incredble support – you are changing lives, for good.

Pay in your raised funds

ActionAid, Harry Freeland/ActionAid

Page updated 3 January 2019