Tough Mudder | ActionAid UK


Tough Mudder

Join us for this 20-obstacle mud run. You won't just face your fears - you'll knock them down!

  • Date 6 May – 24 September 2017
  • Registration fee £29
  • Sponsorship target £300

Tough Mudder is not a race. It’s a challenge! You don’t need to be an elite athlete to take part, but the notorious 10-12 mile obstacle course will test your endurance, strength and mental grit.

Sign up with friends or colleagues and put your teamwork to the test. You’ll need each other for mental and physical support: to boost each over fences, pull each other over the top of hurdles and to encourage each other through the toughest sections of the course. Come and have a go if you think you’re hard enough!  

Sign up now

Dates and locations

London West

6 and 7 May

Culden Faw, Fawley, Henley on Thames, RG9 3AP
See venue in Google Maps


20 and 21 May

Belvoir Castle, Grantham, NG32 1PE
See venue in Google Maps


17 and 18 June

Drumlanrig Castle, Thornhill, Dumfries & Galloway, DG3 4AQ
See venue in Google Maps


29 and 30 July

Broughton Hall, Skipton, Yorkshire, BD23 3AE
See venue in Google Maps

South West

19 and 20 August

Badminton Estate, South Gloucestershire, GL9 1AA
See venue in Google Maps

North west

09 and 10 September

Cholmondeley Estate, Cholmondeley, Cheshire, SY14 8HA
See venue in Google Maps

London South

Saturday 16th and 23 and 24 September

Holmbush Estate, Crawley Road, West Sussex, RH12 4SE
See venue in Google Maps

The Liberator

Climb over a slanted barricade

Hanging tough

Swing across a muddy pool


The ‘hero walls’

Tackle the 10-foot walls

Underwater tunnels

Plunge into freezing cold water

Get free materials and advice

We’ve got lots of useful training and fundraising goodies to 
help you with your event.

Pay in your sponsorship money

Thank you so much for your incredble support – you are changing lives, for good.

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Ideas and inspiration

Check out our top tips and ideas on how to reach your fundraising target to help support women and children living in poverty.

See all our ideas here

Contact us

If you have any questions or would like any additional support with your fundraising, we’d be delighted to hear from you.

01460 238 000

ActionAid, Harry Freeland/ActionAid