Aaliyah* holds her daughter on the remains of a damaged building in Gaza, October 2024. The mother of six built a temporary shelter opposite her demolished house and depends entirely on aid to feed her family. *Name changed to protect identity. Photo: DEC/Arete/Abdallah Alsayed
If you’re running the London Marathon, or training for another race, then ActionAid supporter and Marathon-running expert Martin has some tips for you.