Donate to help end period stigma | ActionAid UK

Ishu is 14 years old. Every month during her period, she has to leave her family because it's believed she will bring bad luck.

She’s forced to live alone in a remote, windowless mud hut without warm clothes, sanitary protection, or running water. “I'm scared to stay alone in the hut,” Ishu said. “I’m scared of ghosts and snakes. When I was sleeping in the night, I felt scared some bad people would come and attack me.”

In Western Nepal where Ishu lives, this practice is called chhaupadi. Although it’s been illegal since 2005, it’s still practised in many communities. In recent years at least two girls are known to have died as a result of the practice.

I felt scared some bad people would come and attack me."

Each month, Ishu has to use old clothes as rags, instead of sanitary pads, to soak up the blood. These can cause serious and painful infections. Ishu wishes she could stay with her mum during her period and sleep in her own bed: “I’d like these practices to stop.” 

No girl should be banished because of her body. That’s why ActionAid supports local women’s groups raising awareness about the negative impacts of chhaupadi and its illegal status. We’re working with local communities in Nepal, and across the world, to give girls access to clean, affordable sanitary pads. 

A regular gift from you could help ActionAid make sure that girls like Ishu don't face discrimination because of their periods. 

Or choose your own amount to give


Menstruation shouldn’t hold girls back. Period. 

Millions of girls across the world don’t have access to clean and safe sanitary protection. But sanitary products aren’t a luxury – they’re essential.

  • Girls who can’t afford sanitary pads are often forced to miss school during their period. They’re more likely to drop out completely and are prevented from achieving their potential. 
  • The taboos around menstruation can make starting your period frightening and confusing. Without reproductive education, girls are more likely to experience shame and stigma.
  • In humanitarian disasters, women and girls are forced to use improvised methods of sanitary protection – such as torn pieces of clothing and rags - that can cause serious and painful infections.


Page updated 19 May 2020