Donate to help share a better period every month.
Many of us know what it’s like to lend a tampon or a pad to someone - anyone - who needs one.
It doesn’t matter if it’s your sister, a friend, or a complete stranger in the loo. It’s an unwritten rule that we always help out in an emergency, if we can.
What about a woman living in a refugee camp? Would you help her out too, if you could?
Around the world, thousands of women and girls live without access to the safe sanitary products they need, putting their health and safety at risk, and forcing millions of girls to stay home from school.
But ActionAid is working to end period poverty.
So if you know what it’s like to need a tampon or a pad, and to be helped out by a stranger, please pass the favour on. Help us to end period poverty for good.
How your monthly gift can help end period poverty
If you’ve ever been helped out with a spare pad, or tampon – pass on the favour to someone in need. Giving a monthly gift could help women and girls with the sanitary products they need, every month.
Why are we asking for a monthly gift?
Every donation counts, and we’re grateful for whatever you feel you can afford. A one-off donation is a fantastic start, but periods happen monthly. And they don't stop for humanitarian crises.
Period poverty in a long-term problem, which needs a long-term solution. That's why regular donations are so important: they mean we can commit to end period poverty for as long as it takes.
A monthly gift from you allows us to make ambitious plans, and invest in the futures of young girls and their communities. It means we can make a real, sustainable difference to the lives of women and girls. Please help us to change the world with women and girls.
Why we work to end period poverty
Access to sanitary products and safe, hygienic spaces in which to use them is essential for anyone who menstruates. So is the right to manage our periods without shame or stigma.
But around the world, millions of women and girls can’t afford or don’t have access to the safe sanitary products they need.
A lack of access to sanitary products means some are forced to manage their periods in dangerous, unsanitary and ineffective ways.
And it’s not only the potential health risk – period poverty can also mean women and girls’ education, well-being, and sometimes entire lives are affected.
What ActionAid does
ActionAid work with women and girls, community leaders, men and boys, schools and governments to help end period poverty around the world — once and for all.
- In many of the world’s poorest countries, we train women and girls to make safe, reusable sanitary pads, which are affordable and sustainable.
- In our girls’ clubs and safe spaces in schools, we help girls learn about periods, sex and pregnancy, so girls are better informed about their bodies and can manage their periods without shame.
- And in humanitarian crises, we distribute hygiene kits containing sanitary pads, soap and clean underwear, so women and girls can manage their periods safely and with dignity.
How ActionAid helps women and girls like Hibaq
15-year-old Hibaq lives in a camp for displaced people in Somaliland.
She's been there since 2017, when devastating droughts meant her family lost their entire livelihood.
"When the drought got serious we started to move from one place to another," she said. "My legs couldn’t manage that journey, walking from one place to another. It was so painful."
Like many women and girls, Hibaq struggled to manage her periods due to living conditions in the camp. There are no private toilets for women, and nowhere to wash clothes and underwear. It's a two-hour journey to collect water so she can stay clean.
ActionAid have been distributing hygiene kits in the camp, containing essentials like sanitary pads, soap and underwear.
It means that even when they've lost everything, girls like Hibaq can still manage their periods safely, and with dignity.
ActionAid is an international charity that works with women and girls living in poverty.
Our dedicated local staff are changing the world with women and girls. We are ending violence and fighting poverty so that all women, everywhere, can create the future they want.
We operate in rural and urban communities across Asia, Africa and Latin America.
We're committed to ending the cycle of violence in communities around the world, enabling women's economic empowerment, and supporting women's and girls' rights during humanitarian crises.