Training and nutrition advice | ActionAid UK

Training and nutrition advice

ActionAid supports all of our runners to reach their personal goals!

We’ve created easy to follow training and nutrition guides to not only help runners prepare for their upcoming event, but to also make the challenge more enjoyable. 

Get race day ready and download our training and nutrition guides today!

Ready to put your training into practice?

Then sign up to a challenge that suits you!

Sign up now

Three reasons to challenge yourself with ActionAid

Whatever your interests, we have a challenge for everyone!

You’ll be raising money to help end violence against women and girls.

Our team will be there every step of the way to offer support and fundraising advice


Page updated 20 December 2018