Training and nutrition advice | ActionAid UK

Training and nutrition advice

ActionAid supports our runners with all the help you will need to reach your personal goal!

We offer detailed training and nutrition advice to help you prepare for your upcoming event. We’ve worked with experts like Jane Griffin, one of the UK’s foremost sports dieticians on training and nutrition plans to not only help you but also make your challenge enjoyable.

Download the runner guides, nutrition advice and choose your training schedules to start your preparations today!

Charlie Keep

Royal Parks Half marathon is London’s favourite race for seasoned pros and novice runners alike

Charlie Keep, ActionAid sports enthusiast

Nutrition advice

Runners’ guides

Your running schedules

Ready to put your training into practice?

Then join us for the Virgin London Marathon next April!

Sign up now

Royal Parks Half marathon is London’s favourite race for seasoned pros and novice runners alike

An eco-friendly race, with sustainably sourced t-shirts and wooden medals

After the race, enjoy the food and music festival, with live entertainment!

Footnotes

Page updated 25 May 2018