Sign up for your free period pouch

This Menstrual Hygiene Day, begin a better period! Sign up here for your free period pouch, perfect for carrying your menstrual products on-the-go. 

Simply enter your details below, and we'll be in touch!

Share a better period with someone in need

Many of us know what it’s like to lend a tampon or a pad to someone - anyone - who needs one. 

It doesn’t matter if it’s your sister, a friend, or a complete stranger in the loo. It’s an unwritten rule that we always help out in an emergency, if we can.

What about a woman living in a refugee camp in Bangladesh? Would you help her out too, if you could?

Around the world, thousands of women, girls and people who menstruate live without access to the safe menstrual products they need, putting their health and safety at risk.

That's why ActionAid is working to end period poverty.

So if you know what it’s like to need a tampon or a pad, and to be helped out by a stranger, please pass the favour on. Help us to end period poverty for good.

Donate to share a better period