35 Days Strong - Press up challenge! | ActionAid UK

Luis Quintero

35 Days Strong - Press up challenge!

Thank you for signing up to our 35 Days Strong challenge to help end violence against women and girls. Here you can download your press up calendar and day-by-day exercise guide to help you build your strength and reach your goal of 35 press ups by day 35.

35 Days Strong Calendar

Press up calendar

This calendar will help keep your challenge on track and you can tick off each day as you go.  

35 Days Strong Descripton

Day-by-day training plan

Detailed training guide of the daily exercises you will be doing.  

How to guide

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Set up your JustGiving page

If you haven't done so already, kick start your fundraising and set up your JustGiving page. 




Page updated 17 August 2020