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As a long-term supporter of ActionAid, British actor and comedian Hugh Dennis recently visited the five-year-old girl he sponsors in Myanmar. Having been ruled by a repressive military regime for over 50 years, Myanmar, also known as Burma, is one of the least developed countries in the world. Its people are extremely poor: one in four people live below the poverty line and only 50% of children finish primary school.

But now that the country has opened its borders, there's hope. Since 2012 we've been one of the few charities helping children through sponsorship in Myanmar. Here, Hugh Dennis shares his experience of meeting the little girl he sponsors and witnessing how his money is helping transform the future of her entire community.

As the Ebola outbreak extends its grip on Guinea, Liberia and Sierra Leone, global concern has escalated, especially now that nations including the USA and Spain have reported some sporadic Ebola cases. It's time to dispel some myths about the Ebola virus.